Leh Ladakh, nestled in the Himalayan mountains, is not just a beautiful destination for adventure enthusiasts and nature lovers, but also a haven for foodies. With a unique blend of Tibetan, Indian, and Ladakhi cuisines, the food in Leh Ladakh is a delight for your taste buds. Here’s the ultimate food guide to Leh Ladakh, covering the region’s famous cuisine and the best restaurants and cafes to try these dishes.
- Momos: Steamed dumplings with a savory filling of vegetables or meat, momos are a must-try when in Leh Ladakh. These delicious treats are usually served with a spicy dipping sauce. You can find momos at almost every eatery in Leh Ladakh, but some of the best places to try them are Himalayan Cafe, Lamayuru Restaurant, and Gesmo Restaurant.
- Thukpa: A hearty noodle soup with a variety of vegetables, meat, or egg, thukpa is a staple dish in Ladakhi cuisine. It is perfect for a chilly day in Leh Ladakh and is often served with a side of momos. You can try thukpa at restaurants like Bon Appetit, Leh Kitchen, and Tibetan Kitchen.
- Butter Tea: A warm cup of butter tea is a popular beverage in Leh Ladakh. Made with black tea, yak butter, and salt, it is a traditional Ladakhi drink and is believed to help with altitude sickness. Some of the best places to try butter tea in Leh Ladakh are Cafe Jeevan and Leh Tea House.
- Chhurpi: A traditional Ladakhi cheese, chhurpi is made by boiling yak milk and then letting it dry and harden in the sun. It is often served as a snack and is a great source of protein. You can try chhurpi at cafes like Tibetan Kitchen and Cafe Cloud 9.
- Apricot Jam: Apricots are a popular fruit in Leh Ladakh, and the region is famous for its delicious apricot jam. You can try apricot jam at cafes like Penguin Garden Restaurant and Ladakh Sarai.
Leh Ladakh is home to several great restaurants and cafes that offer delicious food and a cozy ambiance. Some of the best places to eat in Leh Ladakh are Lamayuru Restaurant, Bon Appetit, Himalayan Cafe, Gesmo Restaurant, Cafe Jeevan, and Leh Tea House.
In conclusion, Leh Ladakh offers a unique culinary experience with its blend of Tibetan, Indian, and Ladakhi cuisines. Whether you’re a foodie or not, these dishes are a must-try when in Leh Ladakh. Don’t forget to explore the many cafes and restaurants that offer these delicious treats.

